The Tragedy Academy

Special Guest: Theoni Bekiari - ”I am here.”

🎙Ep 85: Theoni Bekiari - "I am here."🎙 Summary:In today's episodes of The Tragedy Academy, Jay welcomes Greek actress Theoni Bekiari. Theoni was born in Greece but now resides in Los Angeles to pursue acting. She majored in Dramatology in Greece and is getting ready to graduate from the acting academy in July. Theoni opens up to us about coming out as pansexual and the hurdles she overcame to accept who she was, all achieved by love.🎙 Key Points: 🎥 Making art during a pandemic💬 Connecting with people during the pandemic👩🏻‍💻 YouTube channel Blend It🏳️‍🌈 Pansexuality😱 Fear of change🙋🏾‍♂️ Male and 🙋🏽‍♀️ female gender roles🥴 Stay Uncomfortable🎭 Playing a character, you do not understand🌎 World traditions  🎙 Episode Highlights:[03:28] Theoni walks us through life before and after the pandemic hit. Just two months prior, Theoni has started attending an acting academy, so when everything shut down, she felt a sudden feeling of helplessness. Though it did not take long for her to get into the momentum of creating art, making multiple short films with her classmates all online![07:01] Theoni stands by love and how it can answer anything when used in the approach. Love is how she remained sane throughout the pandemic; she expressed it through text, facetime, and even made a short film titled I Am Here. [10:00] Theoni's YouTube Channel that she co-hosts is called Blend It is a show focusing on blending different cultures and learning just about anything they have to offer, especially food![11:44] Having been born in Greece, Theoni was not well versed in the array of sexual orientations. She knew that she liked both genders but did not connect with being bisexual. Once moving to LA, she discovered Pansexuality and immediately knew this is where she belonged. However, Theoni admits to having reservations about it in the beginning.[17:13] Theoni and Jay discuss the concept of fear and change. They both agree that it is natural to be fearful of change; in fact, Theoni states that it is a primary human survival mechanism. Now in the internet age, we are exposed to various people, which can serve as a bridge to understand each other.[20:44] No one is perfect, and Theoni is the same. People will make mistakes, and if you ever find yourself misgendering someone, Theoni states that the best way to approach it is simply by apologize and make it known that you come from a good place.[25:20] Jay and Theoni get into male and female gender roles. What is "acceptable" to wear and behave? Theoni offers the example of skirts and how in many ancient civilizations, men wore skirts, even in a battle where Greek men would flash the enemy as a means to distract them.[31:50] Theoni and Jay emphasize the importance of staying uncomfortable. To evolve as a person, you must lean into the unknown rather than remain stagnant in your beliefs.  [35:51] Theoni shares with us how she approaches playing a character with whom she does not understand or shares morals. Circling back to love, Theoni shows compassion to those who choose hate since they are the ones who have to live a life of contempt.[40:22] Jay and Theoni get into world tradition and its unique aspects.[43:36] Connect with Theoni 🎙Connect with Theoni: Instagram | @theonibekiari YouTube: Blend ItShort Film: I Am HereLinktree
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Special Guest: Amy Lerie - No plan B’s and no giving up

Summary:In today’s episodes of The Tragedy Academy, Jay welcomes singer, songwriter, and soon-to-be actress Amy Lerie. Amy shares with us her story that began with tradition and conformity, but that ended with fulfillment and purpose, all because she decided to follow her dreams.Key Points: 🎙Being your most authentic self🎙Pivotal moment🎙How has the pandemic affected you?🎙Finding empathy🎙Living in the Present moment🎙The latest release, and what’s next?🎙Inspiration meditationEpisode Highlights:[00:00] Amy Lerie was born and raised in France but now resides in London. She chose London to pursue her music career because; 1 – it’s almost like a 2nd French city and 2 – all of her music is in English, so that she would need an English audience. [03:52] Amy shares with us the life path she was initially following before pursuing music. Coming from a traditional family, Amy went to school to become a teacher, which in France is a 40–45 year commitment, but after three years, she realized that this life did not make her happy. In 2014 she took a leap of faith and left the ministry of education to move to London. [11:00] Jay emphasizes how important it is to be your most authentic self. Amy shares an anecdote where people tried to compare music to teaching, saying they were similar because they were both in front of an audience.[13:22] Amy describes the pivotal moment when she realizes that teaching is not what she wants to do. She recounts feeling numb and dissociative, similar to having a mini existential crisis. Luckily, she had a circle of friends who understood what she was feeling. [18:11] In her time during the pandemic, Amy shares with us the good and the bad. On the one hand, she describes this time as brutal; people around her tried to convince her to reconsider following a life of music, which made her feel guilty about her decision. On the other hand, she was surrounded by people who supported her.[23:10] Amy walks us through where she gained her empathy. She recounts her dad as a good man; he built a family from nothing and did it without being loud or selfish and always looking out for others. From this, Amy credits her empathy.[27:51] Amy describes herself as being bubbly, the energetic one. Though she tells a story of a time, her mom said to her, “I think you need to calm down,” which broke her.[33:02] Amy shares with us the importance of living in the Present moment. She gained this perspective through a podcast with J Shitty. He states that you do not understand what you’re doing in the present moment, but you’ll look back and know what this moment was leading towards in ten years.[36:18] Amy goes into her latest release, Higher. Her aim for this song was to adopt a country sound, which she could do thanks to an artist she met in Nashville.[39:38] What’s next? Amy gives us a quick rundown of what she has planned for the future, which included auditions, pursuing musical theatre performances, doing a full album, and touring.[41:01] Inspiration, Inspiration, Inspiration. Amy and Jay discuss how the pandemic will make or break you. For some, it birthed the confidence to pursue their dreams, while it forced them to quit for others. For Amy, she used this time as inspiration for her art.[43:31] Jay and Amy share their love for meditating. They both agree on its necessity and how it allows you to reset and clean up before getting your day started.[51:01] Connect with Amy[52:41] OutroConnect with Amy:- Website: AmyLerieMusic.com- Instagram- Spotify- iTunes Bio: Amy Lerie is a French artist and singer-songwriter. Her pop/folk songs have a bit of a country touch. She's inspired by personal experiences that anybody can relate to. Her favorite artists include Ingrid Michaelson, Brandi Carlile, and Taylor Swift.One of her goals? Having one of her songs featured in a TV Show!At 33, after several concerts in Paris (Le Batofar, Backstage Sullivans) and London (Westfield White city, Proud Camden, The Troubadour), she released her first EP 'Torn' in June 2015.In 2018 she went to Nashville, where she co-wrote with great artists and songwriters and performed in several open mics and writer's nights.​She released her second EP 'Higher' in May 2019.She was also a part of the musical Siddhartha l'Opéra Rock, at the end of 2019, at Le Palais des Sports, Paris.Now she's back in London where she graduated from the International College of Musical Theatre and is now ready to spread her music and artistry.Mentioned in this episode:Connect with us!📲 Connect with us!
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Special Guest: Christine Twyman - We’re all traumatized children

Summary: In today's episodes of The Tragedy Academy, Jay welcomes actress and director Christine Twyman. Chrissy breaks down the concept of trauma and presents a method of healing by art. Christine advocates that through art, we can create a space for trauma intervention.Key Points: Advocating for trauma intervention via artWorking with people who are only interested in the monetaryUnderstanding traumaIntegrating with your traumaRecognizing that it's not our parent's faultMen are oppressing themselvesEpisode Highlights:[00:00:31] Introduction to Christine Twyman [00:03:04] Jay introduces Christine's goal of advocating for trauma intervention via art. She describes this as a society, and there are several issues the prevent people from getting trauma intervention, and one way to receive these interventions is through art. Why? Because art is one of the few things that can connect everyone in some way. [00:06:36] Christine admits filming is a strange medium to create in because it is one of the few spaces where business and politics interject. Unfortunately, it's almost impossible to separate them.[00:08:19] Christine makes it known the intent for someone to make art solely for money does not bother her if only they allow her to do what needs to get done.[00:12:12] Christine and Jay give their interpretation of ego. Where ego is more of a persona and how people perceive things.[00:14:04] Christine portrays that we are all traumatized children and confesses that she has grown more as an actor by understanding other people as she learns about herself while she unpacks her life.[00:17:32] Christine confesses her love for writing, even more than acting. Writing is the most exciting thing to do; it releases parts inside of you didn't even know you had.[00:22:11] Christine brings up the topic of violence in mass manipulation. From a young age, both women and men are conditioned to fall into specific gender roles, and if they dare to venture outside of that, there will be repercussions.[00:24:45] Christine tells us the critical role of past traumas how the goal is not to forget about your past but to make amends with it. It's a matter of integrating, not removing. She also shares the many pieces of herself she's learned from unpacking her mental illness.[00:26:57] Christine recognizes that it's not our parents' fault for how they raised us. The generational gap is normal, and it is our duty to create a better world for future generations by bridging those gaps. [00:31:19] Christine breaks down the types of violence in life; 1st violence is physical abuse, and 2nd violence is psychological and emotional. People do not usually quantify emotional violence as violence.[00:33:24] Jay details his life growing up in a disenfranchised area of the south, where people blamed their struggles on each other when they should be blaming the system. Christine labels this as crabs in a barrel.[00:36:00] Christine and Jay agree on the notion that men are oppressing themselves. Men learn that they are not allowed to feel what makes them human. Christine states that to oppress the female class, men have to believe that there's something wrong with them at all. [00:39:34] Christine and Jay discuss the animosity we create within ourselves and how to identify microaggressions, referencing White Fragility by Robin DiAngelo.[00:44:05] Jay gives an anecdote when he passed judgment on a friend who just had his tooth chipped.[00:46:20] Christine gives us a quick rundown of commedia dell'arte, aka SNL 1.0.[00:50:30] Christine and Jay agree on art being a part of evolution. It's a tale as old as time; it's something we need. It creates connections and serves as an outlet for the ego.[00:54:47] Christine and Jay reflect angry pieces of art and what it means to make something with which you disagree. [01:01:44] OutroSources Mentioned:- White Fragility by Robin DiAngelo Instagram | @outta_my _skin Mentioned in this episode:Connect with us!📲 Connect with us!
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Special Guest: Jordan Delagrange - Martial Arts & Wellness

In today’s episode of The Tragedy Academy, Jay is joined by Jordan Delagrange, a martial artist, stunt-man, and healer. Jordan enlightens us with his perspective on how mind and body are equally connected and how we can all achieve mindfulness through meditation and martial arts.Key Points: Becoming a stunt manA student of the artsSanctuary of Art and HealingThai chi and mindfulnessYin and Yang and space betweenMediating and AcupunctureObtaining the observer positionEpisode Highlights:[00:40] Introduction to Jordan Delagrange[01:54] Jordan shares his story of how he unexpectedly became a stunt-man simply by attending a Wing Chun seminar in Long Beach.[04:51] Jordan, as with his idol Bruce Lee, favors learning from every martial arts form[06:59] Jordan describes himself as a student of all the arts and gives the example of Bruce Lee’s biography titled A Life Unabridged[10:34] While Jordan is a doctorate student in Chinese medicine, he tells us about his business, Sanctuary of Art and Healing, offering alternatives elements of human health not offered in western medicine.[15:10] Jordan and Jay discuss Thai chi and whether it focuses on mindfulness though Jordan describes it as complex yet simple. The goal is to feel the movement rather than think it through.[19:49] Jordan reminds us that physical issues are often tied to mental problems.[21:46] Jordan and Jay dive deep into the benefits of both meditating and acupuncture, describing it as an emotional release and even having the benefit of atrophying your amygdala.[25:13] Jordan and Jay both give anecdotes of their experiences serving the armed forces.[27:34] Jay reveals that mediation has helped him recognize that we are already in heaven, and Jordan agrees by quoting Alan Watts, “Everyone focuses only on the destination.” [30:37] Jordan divulges in his surrounding, often asking himself, who are these people around me? What are their stories? He finds comfort because there’s no way of knowing, yet we all feel the same thing.[33:11] Jordan feels we have unlimited potential as a species while describing himself as a teacher, healer, and student.[35:16] Jordan reveals that there is nothing else he would instead do than to help his fellow humans.[37:14] Jordan explains to us that to obtain the observer position, we must distance ourselves from the emotions we’re feeling in our body at the moment to feel objectively and emphatically. [38:06] Jordan recites his poem The Unseen Becomes the Seen[41:31] Jordan reveals to us the security he feels within himself, has no fear of anything that can happen, and reiterates the importance of being ready no matter what.[45:01] Jordan gives a simple first step to meditating; close your eyes, breathe deeply, and listen behind you.[45:45] Connect with JordanConnect with Jordan:Martial Arts and WellnessSanctuary of Art and HealingInstagram | @martialartsandwellnessSources Mentioned:- A Life Unabridged by Bruce Lee Mentioned in this episode:Connect with us!📲 Connect with us!
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Special Guest: Glauco Araujo - Nurture your love

Summary:In today’s episodes of The Tragedy Academy, Jay is joined by Brazilian actor and dancer Glauco Araujo. Glauco walks us through his life growing up in remote farmland in Brazil and how he turned his internal struggles into beautiful art for all to consume.Key Points: Glauco tells his backstory growing up in a remote farm area in BrazilTransitioning from a field outside of Rio to an accomplished dancer and actorGlauco’s first contact with balletFavorite ballet dancer Rudolph Nureyev and relating to his struggleMoving to New York wanting to something moreSeeking therapyCharity: Disciple Actors GuildEpisode Highlights:[02:23] Glauco tells us his experience growing up on a farm outside of Rio De Janeiro and his aspirations of wanting something more [05:05] Glauco shares where his passion for dance was born. Starting with performing at Carnival, to working in the Paralympics, and also working for Modern Dance in Chicago.[07:20] Glauco expresses his awe every time he visited Rio as a kid, comparing it to being in Times Square for the first time. [09:47] Glauco gives us a rundown of his initial contact with a ballet which was getting his first job in a dance company in Rio where he was lucky enough to have a director who believed in him. Although he does admit that he hated ballet at first.[12:49] Glauco begins to immerse himself into the ballet by studying its history which is where he discovered his favorite dancer, Rudolf Nureyev.[17:37] Glauco reveals how he relates to Rudolph’s struggle; the diversity he had to overcome by being gay, the humble beginnings, his grit in following his dreams. [19:36] Glauco shares the difficulties growing up in Brazilian culture that is traditionally machismo and suppressive, and evangelical.[21:51] Gluaco expresses his relief and gratitude for finally living in a place that allows him to be free and is encouraged to live out his dreams.[26:00] Glauco moves to New York where he feels a burning desire to do more than dance, something that allows the human connection. [29:14] When moving to New York, a director sees Glauco perform and offers him a role in a short film about dancing. [31:02] Glauco reveals that most opportunities that have come into his life have been through connecting with people.[34:37] Staying out of trouble is Glauco's #1 advice to his younger self, but through this, he recognizes that his aggressions as a kid acted as a way to protect himself. [38:46] Glauco and Jay discuss how people don’t change without new experiences which also means you cannot judge people without people having a chance to be confronted in what they believe in.[40:30] Glauco confesses how therapy was his savior in overcoming and accepting past trauma. He feels that the only way to help others in seeking mental help is by setting the example.[42:58] Charity: Disciple Actors Guild; helps performers pay their rent and bills [46:01] Glauco shares heartwarming messages he has received on social media [48:34] Jay and Glauco discuss the very prominent body dysmorphia in dance and how we judge ourselves to the worst degrees.[51:00] Plugs: 2 short films that will be out in June. Actorsguild.org[54:00] OutroConnect with Glauco:WebsiteInstagramYouTubeIMDB Tweetable Quotes: “I think the motivation should be to get out of the small town and be in a big city...I had a dream to be an artist”“I was lucky enough to have a director who believed in me… a raw talent”“I got the job first and started taking ballet classes, and I HATED ballet in the beginning”“Where I came from you don’t have a choice”“I don’t have to be afraid when I got outside, I’m free here. I can be myself. it’s like everything is in favor of me”“If there’s 50% of love… try to nurture that 50%” Glauco Araujo is a Brazilian-born professional dancer and actor trained both here in the U.S. and in Brazil. In Rio, Glauco danced with the Rio Dance Company (modern dance), as well as with the integrated dance company ANDEF (disability dance). In 2012, Glauco represented Brazil in the closing ceremony of the Paralympic games in London. And from 2015 to 2017 Glauco acted and danced lead roles at Momenta Dance Company with a repertoire including Doris Humphrey, Martha Graham and Charles Weidman, as well as classic choreographers like August Bournonville, Mikhail Fokine, Jules Perrot and Marius Petipa; and disability choreographers Alice Sheppard and Ginger Lane. At Momenta, a dance piece entitled Meloudious Marco was created for Glauco in which he was featured in the lead role of Marco. Glauco was drawn to NYC in early 2017 and was given a scholarship in at Alvin Ailey from 2017 to 2018. In 2018, he was the featured dancer in Aria, a duet choreographed for him by Pedro Ruiz, with live accompaniment by the Camerata NY Orchestra. Glauco danced and acted the following year in Sasha Spielvogel’s new musical Come Back Once More So I Can Say Goodbye — a celebration of the 50th anniversary of Stonewall. Glauco’s next featured role was in Joshua Bergasse’s musical A Crossing, performed with Barrington Stage Company. Glauco has teamed several times, beginning in 2018 to the present, with the award-winning German dancer/director Severine Reisp. Their films have been recognized in a number of international film festivals: A Tango to Remember– Best Romance Film, Los Angeles Film Awards; Best Woman Filmmaker, The Atman Film Festival; Cinematic Award Winner, Cyprus International Film Festival; Ruminate– Best Musical and Best Dance Choreography, Oniros Film Awards; Best Musical/Dance Film, Los Angeles Film Awards. Another film, Lucid, written and directed by Juan Wang has received a Best Film award from The Heibei Television Artists Association. Glauco costarred in this short film with the beautiful and talentedactress and formerAmerican Ballet Theater dancer, Elina GoldeMiettinen. Another film project that Glauco and Elina collaborated on Stop What You’re Doing(Music Video), directed by Severine Reisp. This music video won Best Music Video at the Athens International Digital Film Festival Award. On TV, Glauco most notably had a featured comic role in a promo commercialfor Betty in New York, and last January Glauco played the devious Pawnbroker on The Investigation Discovery Channel in Homicide City: Charlotte. Drawn to the New York theater scene, Glauco has worked nonstop onstage for the past three years, working often with Triangle Theater and The Snarks, ACC and EAG. His New York debut was as the romantic lead, Peter Latham, in Pierre Barillet’s Forty Carats. His comic turn was followed by his hilarious performance as the effete Bob Lamb in Tina Howe’s Museum. In a series of scene nights, Glauco’s range has covered the hot-headed role of Ken in John Logan’s Red, the sweet-hearted Cornelius in Thornton Wilder’s The Matchmaker, the deceptive Morris Townsend in Ruth and Augustus Goetz’s The Heiress, and the diabolic Adolf Eichmann Raul Wallenberg’s Saved Me. In Soledad Bailada y Casi Compartida, presented at the University of Seville, and on tour around Spain. Glauco has been thrilled to work alongside Broadway and West End actors Anthony Newfield, Alison Fraser and Karen Archer in Richard Alleman’s new play Adrift, playing the Brazilian, and provocative Zumba instructor, Flavio. Glauco has been honored to be part of special performances to benefit the Episcopal Actors’ Guild and the Cape May Stage. Reviewed in the Times Square Chronicles, “Betsy (Alison Fraser) longs for something more, alongside interactions of the less virtuous kind with the handsome and sweet-talking Flavio, played seductively by the appealing Glauco Araujo (Spielvogel’s Come Back Once More).” Recently, Glauco performed in a short bio-pic entitled Dance for Freedom directed by Severine Reisp, highlighting the challenges people of color face today, and which has garnered recognition as the First-Place Recipient of the Dr. David Milch Foundation/CCNY Award in short film competition. In her review, juror Timberkly Whitfield, program executive and producer for A&E, as well as a host on the History Channel and A&E, wrote: “Glauco Araujo is a beautiful dancer and you capture him in such a way that really moved me. I felt inspired by his story that even in the face of racism he doesn't see himself as a victim. Strong production values. You checked all the boxes on this one — FANTASTIC!” Link from past Interviews http://diversityrulesmagazine.com/2021/02/28/march-feature-interview-glauco-araujo/http://www.ourtownny.com/news/the-universal-language-of-the-arts-YE1547010https://elespecial.com/glauco-araujo-el-bailarin-que-ha-conquistado-de-brasil-new-yorkhttps://www.noticiali.com/glauco-araujo-sobreviviendo-a-traves-de-la-creatividad/Mentioned in this episode:Connect with us!📲 Connect with us!
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Special Guest - Demi Ramos - From 0 to 100 with the right attitude

In today’s episode, Jay interviews Demi Ramos; model, artist, and co-host of the podcast “It’s Real” with Jordan & Demi. Demi shares with us a few anecdotes about living in NYC and we dive into her music inspirations and aspirations. Key Points: Demi admits to having an awkward phase while Jay reassures that it's necessary as an artistAuthenticity cultivates an organic fanbaseDemi walks us through her modeling careerBeing an artist and hustling is difficult in the digital age, going digital,Jay defines the meaning of struggle and how it builds resilience and empathyJay and Demi discuss cognitive biasEpisode Highlights:[01:30] Jay brings up one of Demi’s earliest music demos, Brooklyn Love. To which he compares it to a Smiths sound. [04:27] Demi and Jay discuss the awkward phase experienced in youth[06:30] Jay reveals his love affair with music, how he hears tones and melodies in music but not the lyrics. Asks the question, what does music invoke? Why do you feel it?[10:14] Demi shares a solo project she had been working on through the pandemic.[12:40] Demi walks us through her modeling career starting from age 18 and how it impeded on her music aspirations.[15:38] Demi shares her story of almost getting kidnapped by getting lured into a hotel room. [21:51] Demi gives us a behind the scenes on her “City Tings” Instagram story on the infamous bottle rocket butthole guy [24:50] Demi uncovers where she feels her music comes from [27:39] Demi and Jay conflict on social media and becoming a slave it while also wanting to remain your authentic self. [29:19] Jay references the life of Mike Barker; how he started life with the goal of becoming a guidance counselor and after years of working in Hollywood still ended up in that role [31:17] Jay and Demi speak about ongoing digital and the rise of digital art [32:45] Demi reveals who her favorite podcast guest is [34:47] Jay dives deep on the concept of struggle; what is it and how it builds resilience and empathy [40:40] Jay admits to having a cognitive bias when a friend broke his front tooth[42:04] Jay and Demi reflect on how we let the mind play tricks on us and how so often we allow worrying about the future to consume us. [45:16] Demi shares her Hispanic heritage and the importance of involving yourself in the cultureTweetable Quotes: "You can go from 0 to 100 with the right attitude" - Demi"I treat everybody like they're the most important person in the room" - DemiI believe that people's love of music comes from the whom" - DemiInstagram | @demi_ramosInstagram | @popdust Popdust It's Real with Jordan & Demi | Listen Here!Mentioned in this episode:Connect with us!📲 Connect with us!
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Special Guest - Sharon Green - ”Everything is written within our stars”

In today’s episode, Jay talks to Sharon Green, a Reiki Master. She talks about her awakening and passion. Episode Highlights:3:30: Sharon talks about her interest in Astrology and how she started exploring horoscopes, sun, moon, and rising science.4:20: Jay points out that even though we have been studying astrology longer than other strings in religions, there is still a grouping in which society tags people who pursue astrology.5:40: Sharon shares that a group of people believes that there is a collective of unconsciousness/spirits that are guiding astrologers.7:25: According to Sharon’s viewpoint - People are choosing now to awaken because there is a certain appeal to not pursue astrology.8:20: Jay talks about his defense mechanism in life.11:18: Sharon says that “Healing takes place whether you want it or not when it comes to a grand scale and macro cause of energetic work.”11:40: Jay highlights that “When we see humanity as a whole, we fail to realize that we are one unit because we all impact each other.”12:40: Sharon articulates people talk about their anxiety, depression, back pain, but actually it is not theirs - it is something that happens to them.14:05: Sharon indicates that all kind of inhuman experience that we agree to experiment is freewill experiment.17:45: Sharon states, “it doesn’t really matter what you have on your pizza; what matters is how you enjoy it.”23:10: Sharon shares how the Industrial Revolution is powerfully moving forward for our minds.25:34: Jay and Sharon discuss how “It is our attempt to bringing our mind together.”26:15: Jay stresses the importance of discernment. One should see “what is real and what is not,” but unfortunately, many people don’t realize that it is all programming.26:55: Sharon explains what a “Twins Flame” is?27:10: Twin Flame is an experiment for people who come from a traumatic background to sit with themselves and become whole human beings.29:40: Jay quotes, “You can’t move forward with your feet talking nonsense”.32:25: Jay says, “When your tongue is stuck to the roof of your mouth, you are having reinforced conversation with your brain through micro-movements in your tongue.”36:25: Sharon reiterates that we all have an alternative film playing back in our minds, and Hollywood Bollywood had a huge role in our lives.40:50: Sharon denotes, “There is a scientist before the science”.45:20: While raising a concern, Sharon says that people put everything in the little box of “Suppose to” and don’t really take minutes to realize what they are grateful for.46:35: Sharon talks about “Ego Death”; it is a highly overused term. As per Sharon, ego death explains the different parts of a person's ego.50:25: Sharon talks about the spiritual approach “There is so much more to life.” It is important to think “How can I live in the way it feels right for me?”55.15: Sharon says, “We need to see every possibility and watch how people react to it.”3 Key Points:Jay raises a concern that one is not allowed within a society to break down eastern philosophies that actually show us the controversy between religion and belief.Jay says that it is an easy stretch for him to put Jesus in the prophet's shoes to understand the awakening process through meditation and prayer. He came to discover that everything we take upon ourselves is a choice and form of madness.Sharon talks about social experiments and free will. The important thing to note is “Where we get it from?”. At the end of the day, programming and the industrial revolution had happened for us to elevate.Tweetable Quotes:“Everything is written within our stars”- Sharon Green“What you choose to believe is your choice”- Sharon Green“Being mindful and staying present allows you to process all emotions and energy in emotions”- Sharon Green“True love stories start to happen when you start taking care of yourselves - Sharon Green“Time is worth a lot when you are not spending or doing the things you are passionate about”- Sharon Green“Everything is an opportunity for expansion, growth, and evolution”- Sharon GreenResources Mentioned:Donation: https://www.christophershaven.org/Mentioned in this episode:Connect with us!📲 Connect with us!
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Cultivating Creativity & Compassion: Niloo’s Artistic Journey

In today’s episode, Jay speaks with Niloo, a full-time Actor, Vocalist, and Stand-Up Comic in Los Angeles. Her Persian roots make her a valuable vocalist in her musical projects, including the International Party Band “26 Orchestra” and her music collective called “A Tribe Called Love,” which brings popular and EDM music together with conscious lyrics. Stay tuned after the show for a debut peek at an unreleased. collaboration track between Niloo and Musician & Producer Shahya. A lo fi soundtrack about Summer Flings Episode Highlights:· 02:00: Jay introduces Niloo, and they talk about welfare checks amongst friends and the importance of asking for each other’s well-being.· 04:35: Jay refers to a TikTok video that he used to make with one of his old friends.· 05:35: Niloo states that her favorite set was from the “Comedy Store.”· 07:45: She expresses that humans tend to make everything more complex than it needs to be.· 09:45: As per Jay, one should move on with life and be grateful as it makes life so much easier and amazing.· 12:00: Jay praises Niloo, saying that he loves the fact that she is so authentic because the stuff she says throws everybody off guard.· 14:15: Niloo says that grooming for her has a varying landscape based on need. · 15:55: Jay points out that the ingrained thought processes that we have do not allow us to function like normal creatures.· 18:15: According to Niloo and Jay, the word fear stops us from loving.· 20:20: Jay asks Niloo that what brought her from Persia to America.· 22:20: Niloo narrates her life journey right through her childhood till she moved to Los Angeles.· 24:40: Jay curiously enquires from Niloo about her documentaries and films.· 26:30: Niloo and Jay talk about the Persian/Indian extravagant and expensive weddings.· 28:30: Jay recalls an incident where a cartoon character was about George Bush.· 30:40: “A Tribe Called Love” was created of bringing the community together, says Niloo.· 35:20: Jay suggests that to be a Comedian, one must have a certain amount of strife as it comes from suffering.· 36:40: Niloo mentions it is sometimes good to point out someone’s behavior directly.· 38:40: She says the older she got in her twenties; the confrontations were more heated.· 40:35: Jay reiterates that what Niloo said about her telling people from friendship reflects her everyday actions.· 40:55: Jay asks Niloo about her upcoming events.· 42:50: Niloo and Jay discuss the need to do a separate show on animal rescue as Niloo is an Animal Rights Activist and Rescuer.3 Key Points:1. Niloo gives an example of how we deep shame about what nature gave us. She says we have shamed generations of men by telling them that it’s wrong for them to cry, and we forgot that crying is a biological function.2. Niloo mentions that she and her partner are majorly producing the comedy show - “That’s Funny Niloo.”3. Niloo expresses while talking about animal rescue rights. The words we use matter; we can’t move beyond a bit of level of consciousness without changing the words.Resources Mentioned:· Niloo: @Thats_Funny_Niloo: InstagramFacebook· @A_Tribe_Called_Love: FacebookInstagram· Book - “Love Came & Went” (Memoirs of a Persian American Love Addict): AmazonNiloo Bio:Niloo is a full-time Actor, Vocalist, and Stand-Up Comic in Los Angeles. Her Persian roots make her a valuable vocalist in her musical projects, including the international party band “26 Orchestra”; as well as her music/comedy collective called A Tribe Called Love, which brings popular and EDM music together with conscious lyrics. She was recently the subject of a documentary called "Niloofar, Pooneh, Betty and them", by award-winning Iranian filmmaker Esmail Mihandoust. Niloo produces a monthly underground comedy show called “That’s Funny Niloo”, and has been lucky enough to perform at famed comedy stages such as the world-famous Comedy Club in Hollywood, and Flappers in Burbank. She is also a Vegan, Animal Rights Activist, and Rescuer, and has worked as an inspirational speaker and motivator. Niloo’s favorite mantras are:*Gratitude is the doorway to Abundance. (Deepak Chopra)*Be the friend you wish to see in the World. (Gandhi remixed)Follow Niloo on IG and FB @Thats_Funny_Niloo and @A_Tribe_Called_Lovefirst memoir called “Love Came & Went (memoirs of a Persian American love addict)”.Shahya Bio:" Shahya is a multi-instrumentalist producer based in Santa Cruz, California. His influences draw from the Jazz Hip Hop styling of artists such as J Dilla, Hiatus Kaiyote, and Jinsang. With the intention of creating an atmosphere, his beats paint the setting of the perfect drive home under the dark golden sunset as the night nears. " Instagram | @lofi_shahyaMentioned in this episode:Connect with us!📲 Connect with us!
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Unmasking Success: The Mike Barker Story

In this episode of The Tragedy Academy Podcast, host Jay Hicks sits down with the "Entertainment Guru," Mike Barker, for a profound discussion on personal branding and finding life's purpose. Delve into Mike's transformative journey from aspiring guidance counselor to becoming a beacon in the entertainment industry, overcoming racial discrimination and financial hurdles along the way. 🎙️
Have you ever questioned your path in life or career? This episode takes you on a compelling narrative with Mike Barker, whose life story embodies resilience and strategic self-branding. Discover how Mike navigated through adversities, including racial discrimination and financial constraints, to rub shoulders with the likes of Beyonce and Cardi B. Host Jay Hicks, alongside Mike, unpacks the essence of gratitude, empathy, and emotional discipline in sculpting a successful life and career. This conversation is not just about the climb to success; it's about the values and personal brand that guide you through it. Tune in for an episode filled with real-life lessons and inspirational anecdotes. 🌟🎤
Key Takeaways:
😊 Gratitude and empathy as essential tools for connecting with others.
🌟 The critical role of finding purpose in one's journey to success.
💪 Understanding emotional discipline as a path to personal growth.
🤔 The strategic art of personal branding and its impact on one's career.
🎉 Embracing struggles as formative experiences shaping life and career.
Guest Bio: Mike Barker, renowned in the entertainment circle for his strategic mastery in sales, events, and media, has over 15 years of rich industry experience. Having worked with icons like Janet Jackson and Usher, Mike's expertise shines through his philanthropic efforts and his best-selling book "4 Strategies to Personal Branding and Marketing Strategies." His story is one of resilience, innovation, and the relentless pursuit of success.
Guest Quotes:
"If people don't give you the roses, you got to give it to yourself." - Mike Barker
"At the end of the day, we all have issues; it just has to be fine-tuned if you want to have a successful life." - Mike Barker
"Don't hate anyone because of their success - be inspired!" - Mike Barker
"Shape your life around the thing or purpose that is most important for you." - Jay Hicks
"Gratitude is what you have to practice to get results." - Jay Hicks
CTA for Show: Don't miss out on the riveting stories and life lessons shared in The Tragedy Academy Podcast. Subscribe now, leave a review, and spread the word! Dive deep into the human experience with Jay Hicks and his guests as they share their journeys of triumph over tragedy. Be cool and keep learning. 🎧💻📚
CTA for Guest: Explore the world of personal branding with Mike Barker! Follow him on social media, visit his website for insightful resources, and dive into his best-selling book "4 Strategies to Personal Branding and Marketing Strategies." Connect with Mike and embark on your journey to success. 📲💻📚
Conclusion: Join us next week for another enriching The Tragedy Academy Podcast episode. Immerse yourself in the stories of resilience, purpose, and success as we continue to explore the vast landscape of the human experience. Remember, your past does not define your future. Be cool and keep learning. See you in the next episode! 🌟
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Sara Donna: Everyone Needs an Awkward Phase

In this episode of The Tragedy Academy Podcast, host Jay Hicks is joined by the versatile and vibrant Sarah Donna, a five-time Miss Michigan professional ring girl and circus trapeze artist. Discover an accomplished guest's humorous and humble side as she shares insights into her multifaceted life and the importance of authenticity. 🎙️
Embark on a journey with Sarah Donna, whose life is as colorful as her various titles suggest. From small-town gamer to beauty queen and acrobat, Sarah breaks down stereotypes and offers a candid look into her world. She delves into the importance of embracing one's awkward phase, finding authenticity in the bustling life of L.A., and her humorous take on life's many adventures. This episode is packed with laughter, surprising revelations, and thought-provoking discussions on everything from personal identity to conspiracy theories and 90s fashion trends. Listeners are in for an entertaining and insightful session with Sarah, whose stories are as inspiring as they are entertaining.
Key Takeaways:
- 🏆 [01:00] Sarah's journey to winning five Miss Michigan titles and her experience in various competitions.- 🎪 [02:30] Insights into Sarah's awe-inspiring career as a trapeze artist and the recognition she modestly acknowledges.- 😂 [07:04] Sarah and Jay's light-hearted discussion on their unique funeral wishes, including thirst traps and celebrity cameos.- 🌱 [08:31] The significance of going through an awkward phase and how it contributes to becoming a well-adjusted adult.- 🌟 [15:04] The transformative move to L.A. that helped Sarah discover and embrace her true self.- 👽 [23:46] A dive into the intriguing world of CIA conspiracies, the Gateway documents, and recent UFO government releases.- 💬 [34:00] Sarah's commitment to staying true to her authentic self, reflecting on childhood authenticity and societal pressures.- 🔄 [37:00] Sarah's observations on changing perceptions and interactions from her childhood to her current success.- 🕒 [40:00] A nostalgic look back at 90s trends and Sarah's personal fashion preferences.
 
Guest Bio:Sarah Donna is a multi-talented individual who has made her mark as a five-time Miss Michigan, professional ring girl, and trapeze artist. Beyond her impressive accolades, Sarah is known for her humor, humility, and commitment to authenticity. Growing up in a small town, she navigated through an awkward phase to become the confident, multifaceted woman she is today. Her journey is a testament to the power of staying true to oneself amidst the various roles and expectations life throws our way.
Guest Quotes:
- "For every title I've won, I've learned that it's not the crown that defines you; it's the journey." - Sarah Donna- "Embracing your awkward phase is like giving yourself permission to grow into whoever you want to be." - Sarah Donna- "Life is about wearing your true self proudly, no matter the stage or spotlight." - Sarah Donna
Join us on this incredible journey of laughter, life lessons, and learning with Sarah Donna. Subscribe to The Tragedy Academy Podcast on your favorite platform, leave a review to share your thoughts, and spread the word to friends and family. Stay tuned for more unique stories and insights. "Be cool and keep learning." 😎📚
**CTA for Guest:**Discover more about Sarah Donna's exciting life and career by visiting her IMDb page, following her on Instagram and TikTok at SarahDonnaOfficial, and checking out her work. Her journey from the pageant stage to the circus tent is sure to inspire and entertain!
Thank you for joining us for another episode of The Tragedy Academy Podcast. We hope Sarah's story has inspired you to embrace your journey, no matter how varied or unconventional it may be. Tune in next week for more inspiring tales and thought-provoking conversations. Until then, "Be cool and keep learning." 🌟
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